Netter’s Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy, 1e

Description:

Students and practitioners in the health sciences face a universal paradox: while preparing to be a caregiver to others, it’s easy to lose sight of one’s own health and well-being.

Netter's Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way.

This movement-based, interactive resource encourages you to approach anatomy by moving while you learn, with expert guidance from online videos designed exclusively for students of anatomy.

Both fun and functional, this experiential learning approach jump starts your personal commitment to self-care, relaxation, and work-life balance by integrating academic material with real-life application.

Table Of Contents:

Contents

Part 1 Introduction

1. 1. Introduction to Moving AnatoME
   2. Overview of Yoga and Pilates
   3. Movement Primer

Part 2 Your Body

Section A Axial Skeleton

1. 4. Regional Overview of Axial Skeleton
   5. Head
   6. Neck and Back

Section B Appendicular Skeleton: Upper Extremity

1. 7. Regional Overview of Upper Extremity
   8. Shoulder
   9. Elbow
   10. Wrist
   11. Hand

Section C Appendicular Skeleton: Lower Extremity

1. 12. Regional Overview of Lower Extremity
   13. Hip
   14. Knee
   15. Ankle
   16. Foot

Part 3 Your Body as Medicine

1. 17. Practical Application: Moving AnatoME
   18. Foundations for Health: Posture and Mindfulness

Contents

Part 1 Introduction

1. 1. Introduction to Moving AnatoME
   2. Overview of Yoga and Pilates
   3. Movement Primer

Part 2 Your Body

Section A Axial Skeleton

1. 4. Regional Overview of Axial Skeleton
   5. Head
   6. Neck and Back

Section B Appendicular Skeleton: Upper Extremity

1. 7. Regional Overview of Upper Extremity
   8. Shoulder
   9. Elbow
   10. Wrist
   11. Hand

Section C Appendicular Skeleton: Lower Extremity

1. 12. Regional Overview of Lower Extremity
   13. Hip
   14. Knee
   15. Ankle
   16. Foot

Part 3 Your Body as Medicine

1. 17. Practical Application: Moving AnatoME
   18. Foundations for Health: Posture and Mindfulness