Solution Focused Anxiety Management

Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety.

Cognitive behavioral and strategic tools, acceptance-based ideas, and mindfulness are introduced from a solution-focused perspective and tailored to client strengths and preferences.

The book presents the conceptual foundation, methods, and attitudes of a solution-focused approach.

Case examples illustrate how to transform anxiety into the "Four Cs" (courage, coping, appropriate caution and choice).

Readers learn how to utilize solution focused anxiety management in single-session, brief, and intermittent therapy as well as in a class setting.

The book additionally includes all materials needed for teaching solution focused anxiety management in a four-session psychoeducational class: complete instructor notes, learner readings, and companion online materials.

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