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How can you make the most of retirement? How should you plan for retirement? What are the challenges of retirement and how can they be dealt with?
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The Psychology of Retirement looks at this life stage as a journey that involves challenges, opportunities, setbacks, periods of disenchantment and, often, exciting new beginnings. Taking a positive approach, the book explores how retirement provides opportunities to cultivate new friendships, interests and hobbies, consolidate and renegotiate long-held ones, and even re-invent oneself in a post-work environment. It also emphasizes the value of pre-retirement planning, and the importance of establishing new goals and purposes.ã
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Retirement can be a period of significant psychological growth and development and The Psychology of Retirement shows how it can herald the beginning of a vibrant and active stage of life.
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Table of Contents:
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1. THE NEW RETIREMENT
2. THE JOURNEY: TRANSITIONING FROM WORKER TO RETIREE
3. FINANCIAL SECURITY OR FINANCIAL STRESS?
4. RETIREMENT, HEALTH AND WELLBEING
5. RENEGOTIATING SOCIAL RELATIONSHIPS
6. RE-SHAPING IDENTITY IN RETIREMENT
7. MAKING THE MOST OF RETIREMENT
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